Understanding the retina

Person having their eyes tested

The retina is the delicate layer at the back of your eye that helps translate light into images. The retina contains two helpers called rods and cones. These are special light sensitive cells. Rods help you to see in low light or at night, and cones allow you to see colours and fine details. Together […]

Transport and navigation apps for people with low vision

Person standing on train station platform looking at smart phone

Whether you’re walking or using public transport, did you know that there’s an app that can help you to reach your destination? There are a number of navigation and transport apps that can support people with low vision when navigating their way around indoor and outdoor locations. Some apps are designed for people with low vision, and others are accessible through audio descriptions or they are […]

Mindfulness, wellbeing, and mental health apps

Living with vision loss comes with challenges, and it is important to take care of your mental health and wellbeing. There are a number of mental health apps that are designed to help users to decrease stress, lift their mood, improve sleep quality, and reduce anxiety. Here are some apps that can help you to […]

Meeting peers with low vision and similar interests

Group of four older people talking and having coffee

Meeting peers with low vision who share your interests can be a rewarding experience. Here are some ways you might connect with them. By exploring these avenues, you can connect with peers who have low vision and share your interests, forming valuable friendships and support networks. For more information Find out more about how to […]

What is On Demand public transport?

Smiling older person looking out car window from passenger seat

On Demand is a public transport service unique to NSW residents at this point in time. If you live in NSW it is a service that can pick you up from your home and take you to various places in your community, such as local shops, a train station, or a landmark. On Demand public transport […]

What is colour blindness?

Person being tested for colour vision deficiency using differently coloured dots arranged in a circle

Colour blindness, also known as colour vision deficiency, is a condition characterised by the inability to perceive certain colours in the typical way. This condition occurs when there is a problem with the cones in the retina of the eye that respond to different wavelengths of light. Types of colour blindness There are two main groups of colour blindness, inherited […]

What causes watery eyes?

Older person wiping eyes with tissue

Watery eyes, medically known as epiphora, can be caused by a variety of factors. Here are some common causes: What can I do to improve my watery eyes? If your watery eyes persist despite trying these remedies, it’s important to consult an eyecare professional. They can help determine the underlying cause and recommend appropriate treatment. For more information Always speak to your GP and […]

Vision loss and driving

Happy older woman driving car

Good vision is essential when it comes to driving safely. Your vision is important for seeing and responding to your surroundings, which can include other vehicles, pedestrians, road markings, signage, and hazards. If you’re experiencing vision loss, this may reduce your ability to drive safely. How does vision loss affect driving? Loss of visual acuity […]

Vaping and vision loss: understanding the hazards of vaping on your vision

Person vaping with a close up on their hand and mouth

Vaping can have adverse effects on your eyes including increasing the risk of cataracts, glaucoma and macular degeneration. It can also cause oxidative stress in the eyes. How vaping can affect your vision High nicotine levels are commonUnlike cigarettes, which contain the amount of nicotine that naturally occurs in tobacco, vaping fluid contains extracted nicotine in […]

What are low vision eye conditions?

Older person rubbing eyes while looking at smart phone

Low vision refers to a condition where an individual experiences vision loss that cannot be corrected with glasses, medical intervention, or surgery. People with low vision may have some useful vision left. Low vision affects each person in different ways dependent on the cause for low vision. Low vision is often categorised as early, moderate, or […]