Volunteering with low vision
Volunteering offers a powerful way to connect with and support others, and for people with low vision, it can be an especially meaningful experience. Living with low vision often brings a deep understanding of resilience, adaptation, and empathy – qualities that uniquely position individuals to connect with and inspire others. Having lived experience often fosters […]
The benefits of low vision peer support
Peer support is when people with shared experiences come together as a community and learn from one another. As opposed to support from friends and family, peer support focuses on dedicated meetings and social support from people experiencing the same challenges. Peer support meetings can be an excellent source of empathy, compassion, and practical advice […]
Apps for people with low vision: accessible games, books, and music.
The digital world harnesses many benefits for people with vision loss, from enhancing accessibility with artificial intelligence (AI) technology, to simply providing entertainment like books, music and games. Finding apps accessible for people with vision impairment can be challenging, but that doesn’t mean technology is boring or unusable. Here are some accessible apps where you […]
Meeting peers with low vision and similar interests
Meeting peers with low vision who share your interests can be a rewarding experience. Here are some ways you might connect with them. By exploring these avenues, you can connect with peers who have low vision and share your interests, forming valuable friendships and support networks. For more information Find out more about how to […]
Mindfulness, wellbeing, and mental health apps
Living with vision loss comes with challenges, and it is important to take care of your mental health and wellbeing. There are a number of mental health apps that are designed to help users to decrease stress, lift their mood, improve sleep quality, and reduce anxiety. Here are some apps that can help you to […]
Conjunctivitis and Red Eyes
What is conjunctivitis? Conjunctivitis is an eye infection that causes the conjunctiva, which is the thin tissue covering the front of the eye, to become inflamed. It is also often known as ‘pink eye’ because the inflammation causes the whites of your eyes to become pink or red in colour. It can affect one or […]
How our eyes see
Our eyes are complex organs that allow us to see the world around us. We’ve simplified an explanation of how they work: All these steps need to happen in perfect balance for humans to have clarity of vision, peripheral vision, colour perception, and the ability to adapt to different lighting levels. Many things can disrupt […]
How to instil eye drops effectively
Instilling eye drops properly is important for ensuring effective treatment and minimising discomfort. Most drops come with a leaflet containing instructions for use. Please refer to this leaflet before commencing any drop therapy and be sure to follow the directions given. Here are some general tips and tricks on how to instil drops: Remember to follow any specific instructions provided by your eyecare provider or […]
Transport and navigation apps for people with low vision
Whether you’re walking or using public transport, did you know that there’s an app that can help you to reach your destination? There are a number of navigation and transport apps that can support people with low vision when navigating their way around indoor and outdoor locations. Some apps are designed for people with low vision, and others are accessible through audio descriptions or they are […]
Understanding the retina
The retina is the delicate layer at the back of your eye that helps translate light into images. The retina contains two helpers called rods and cones. These are special light sensitive cells. Rods help you to see in low light or at night, and cones allow you to see colours and fine details. Together […]
